Health News – Can dogs help kids lose weight?

Just how unhealthy is that low-fat diet preached by supposedly reputable, know-it-all groups such as the AHA? Very. “The best and most rigorous clinical trials of the past decade demonstrate that a high-carbohydrate diet has worse outcomes for health in terms of obesity, heart disease, and diabetes than a diet higher in fat,” says Nina. In contrast: “On a higher-fat diet, people lose weight, and heart disease and diabetes markers improved.” The impact of low-fat, high carb diets on women is particularly egregious. “A researcher studied women on a rigorous low-fat diet and discovered that their HDL (good) cholesterol dropped precipitouslyfar more than it did for men. So it turns out the low-fat diet recommendation is particularly tragic for women, since women have worked harder to faithfully follow the low-fat guidelines. Weve increased carbs in their diet, and now rates of obesity in women are higher than men,” points out Nina. For women who are what Nina calls “fat-phobes,” she suggests starting slowly rather than diving into a steak topped with butter and bacon.
To see source content please go here: High fat low carb diets win for weight loss, health: Enjoy bacon, beef, butter – National diets | Examiner.com

Kitty

There are many facets to childhood obesity that can make it difficult for kids to adhere to healthy habits and individualized weight loss plans, said Deborah Linder, D.V.M., a research assistant professor and the head of the Tufts Obesity Clinic for Animals at Cummings School ofVeterinary Medicine at Tufts University. Pets may be able to offer motivation and unconditional support that will help children stay committed to their weight reduction goals. Linder has been awarded funding from the National Institutes of Health to research whether companion animals have the ability to help children stick with weight loss interventions. The project will test the hypothesis that incorporating pet dogs into a comprehensive behavioral weight reduction intervention will have physical and psychosocial benefits in overweight and obese children. The weight management program will emphasize similarities between pet and child-healthy lifestyles. For example, fruits and vegetables that are healthy and safe to eat for both pets and children will be recommended. Additionally, the program will incorporate physical activity that can be done with a pet such as agility, walking and swimming. Advisors to the research project are Lisa Freeman, D.V.M., Ph.D., a board-certified veterinary nutritionist and Cummings School faculty member, and Miriam E.
To see source content please go here: Health News – Can dogs help kids lose weight?

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